Home » Emotional Life - Managing Your Feelings to Make the Most of Your Precious Time on Earth: How to Gain Mastery Over Your Feelings by Doreen Davy
Emotional Life - Managing Your Feelings to Make the Most of Your Precious Time on Earth: How to Gain Mastery Over Your Feelings Doreen Davy

Emotional Life - Managing Your Feelings to Make the Most of Your Precious Time on Earth: How to Gain Mastery Over Your Feelings

Doreen Davy

Published
ISBN : 9781782792765
Paperback
219 pages
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 About the Book 

This book provides readers with a variety of valuable skills and strategies that will help them gain mastery over their emotions in order to live healthy, happy and fulfilling lives. Presented in an original and unique voice, it provides examples ofMoreThis book provides readers with a variety of valuable skills and strategies that will help them gain mastery over their emotions in order to live healthy, happy and fulfilling lives. Presented in an original and unique voice, it provides examples of how our emotional state largely determines how well we experience life and also explains what emotions are, where they come from, and the ways in which we can enhance the quality of our lives by putting ourselves in the driver s seat of our own emotional life.